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This video gives you a good demonstration on how to fillet a mackerel in an easy way without much wastage and loss of … Follow the ribcage, but do not cut the bone. We use cookies to make wikiHow great. Cut fins off with scissors then slice off tail and head.3. The mackerel is often a favorite seafood selection, because it provides an appetizing meal and beneficial nutrients, such as a high concentration of Omega 3 oils. Turn over and repeat on the other side. NO. delicious. Enjoy mackerel without having to pick bones out of your teeth with our simple guide to filleting. Watch our video on how to fillet a mackerel: I hate fishing. Use this step-by-step guide to learn how to fillet a mackerel to perfection. The following video displays the correct way to fillet Mackerel for a delicious fish dish, whether you enjoy it at home or as part of your restaurant menu. Report. Ensure that you are using just the tip of your knife, since pressing too far inside the stomach cavity could cause damage to the final presentation. … If you're using whole fish, make sure they're cleaned and gutted before you cook them. Please consider supporting our work with a contribution to wikiHow. Top tip: When buying oily fish, look for shiny eyes, red gills and almost-stiff flesh. All tip submissions are carefully reviewed before being published. Cooking mackerel fillets Arguably the simplest way to cook mackerel is quickly pan-frying the fillets; just remember to remove the pin bones first. 6:43. Written by the expert and completely food-obsessed team behind this website, our social channels and our monthly magazine. Be aware of where your fingers are in relation to the direction you are cutting toward. Mackerel is delicious in every shape or form - an inexpensive, healthy fish that packs a real punch of flavour. As the fillets curl up away from the heat, gently apply pressure to the fillet to ensure that the fish stays flat and all of the skin comes into contact with the pan Click here to join the Salt Strong Insider Club Click here to claim your FREE pack of Slam Shady paddletails . It can be obtained by fishing for a Mackerel and skinning it with a Knife. How To Fillet Spanish Mackerel [VIDEO] Sign up for FREE to receive the latest saltwater fishing videos, tutorials, product reviews, and fishing product discounts! Gochujang Roasted Mackerel is something that I’ve loved my whole life. Deboning a fish using the butterfly technique works well with small fish like sardines, herrings and small mackerel. 1. Thanks to all authors for creating a page that has been read 35,161 times. But with the arrival of COVID-19, the stakes are higher than ever. Mackerel really fresh mackerel.The best thing about mackerel is they're dead cheap and really easy easy to fillet so a great first filleting fish and the first thing you do is take the head off like so just behind the gills like that. Both mackerel fillets and whole fish cook up crisp and quick in the oven. The ingredients needed to make Gochujang Roasted Mackerel: {Prepare 1/2 of fillet of mackerel. Thaw frozen mackerel completely before cooking. To create this article, volunteer authors worked to edit and improve it over time. With the knife running parallel to the curve of the gills, make an incision behind the pectoral fin of the mackerel, until the knife hits the backbone, Turn the fish onto its belly and cut down through the backbone, removing the head, Run the knife down the side of the backbone, cutting as close to it as possible, Using sweeping motions, cut the fillet away, keeping as close to the backbone as possible and holding the knife parallel to the board, Set the fillet aside and turn over the fish. Brush the mackerel fillets with some of the oil and season with a pinch of salt and pepper. To get started with this recipe, we must first prepare a few ingredients. Cut through the skin next to the backbone to act as a guide, As you did before, cut the fillet away from the backbone, keeping the knife parallel to the board, Using tweezers carefully remove the pin-bones from the middle of the fillets, Trim the fillet of any excess skin and wash gently with cold water. Step 2. Clean up the stomach membrane and trim if required. When you are cutting a mackerel, do not press down with the hand holding the fish. Instead gently hold it in place. Spray a roasting pan or baking dish with cooking spray. By using our site, you agree to our. wikiHow is where trusted research and expert knowledge come together. This article has been viewed 35,161 times. How to Fillet A Mackerel: This videojug tutorial gives you all the knowledge you need to debone and fillet a fresh mackerel in four easy steps. Watch our easy-to-follow video to fillet mackerel.1. Include your email address to get a message when this question is answered. A great way to elevate this humble species to restaurant-quality is to prepare it beautifully. By using this service, some information may be shared with YouTube. YES! Turn the heat down to medium-high. You can cook it in the oven, or pan fry it. How to fillet mackerel. Put the knife blade atop the exposed mackerel bone. Preheat your oven to 400 degrees Fahrenheit. Step 1. This article has been viewed 35,161 times. Place on a baking tray, skin side up, then bake in the oven for 8 to 10 minutes, until cooked through. To avoid bones, cook as fillets by removing two pieces from either side of the spine using a sharp, pointed filleting knife. 0:25. Use a sharp knife with flex in the blade approx 6 inches long. Then the fillet is pan seared in a skillet in a mix of butter and olive oil on both sides until crispy and cooked. 2. But if you haven’t got a ridiculous exhibitionist character trait then a simple fillet will suffice. How to prepare mackerel Mackerel can be cooked whole, but make sure it’s cleaned thoroughly and scaled by your fishmonger. With the knife running parallel to the curve of the gills, make an incision behind the pectoral fin of the mackerel, until the knife hits the backbone. Barbecuing is fantastic way to cook mackerel fillets – the high heat gets the skin super-crispy and the flesh is cooked in no time. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/38\/Fillet-a-Mackerel-Step-1.jpg\/v4-460px-Fillet-a-Mackerel-Step-1.jpg","bigUrl":"\/images\/thumb\/3\/38\/Fillet-a-Mackerel-Step-1.jpg\/aid1351141-v4-728px-Fillet-a-Mackerel-Step-1.jpg","smallWidth":460,"smallHeight":306,"bigWidth":728,"bigHeight":485,"licensing":"